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How many calories do yo burn while 18 hours and 30 minutes of Rowing?
Calories burned: | 431,583 |
Total duration: | 34230 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 34230 minutes of Rowing machine training
- 34230 minutes of Canoeing
- 34230 minutes of Jogging
- 34230 minutes of Running 10 km/h
34230 minutes of regularly doing Rowing will not only help you burn 431,583 calories but also raise your Metabolic Rate up to 434,549 kcal if you are a man and 434,004 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 431583 calories during your workout which is an equal amount of calories that are in:
- 5082 apples
- 17256 Carrot
- 2003 Doughnut
- 1175 Hamburger
- 1694 Candy bar (chocolate)
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