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How many calories do yo burn while 9 hours and 2 minutes of Rowing?
Calories burned: | 37,328 |
Total duration: | 3422 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 3422 minutes of Rowing machine training
- 3422 minutes of Cycling
- 3422 minutes of Rock Climbing
- 3422 minutes of Swimming
3422 minutes of regularly doing Rowing will not only help you burn 37,328 calories but also raise your Metabolic Rate up to 40,294 kcal if you are a man and 39,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 37328 calories during your workout which is an equal amount of calories that are in:
- 440 apples
- 1493 Carrot
- 173 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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