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How many calories do yo burn while 9 hours and 1 minutes of Rowing?
Calories burned: | 23,747 |
Total duration: | 3421 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3421 minutes of Rowing machine training
- 3421 minutes of Canoeing
- 3421 minutes of Hiking
- 3421 minutes of Running 10 km/h
3421 minutes of regularly doing Rowing will not only help you burn 23,747 calories but also raise your Metabolic Rate up to 26,713 kcal if you are a man and 26,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23747 calories during your workout which is an equal amount of calories that are in:
- 280 apples
- 950 Carrot
- 110 Doughnut
- 65 Hamburger
- 93 Candy bar (chocolate)
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