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How many calories do yo burn while 8 hours and 23 minutes of Rowing?
Calories burned: | 18,211 |
Total duration: | 3383 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 3383 minutes of Rowing machine training
- 3383 minutes of Cycling
- 3383 minutes of Running
- 3383 minutes of Walking: moderate pace
3383 minutes of regularly doing Rowing will not only help you burn 18,211 calories but also raise your Metabolic Rate up to 21,177 kcal if you are a man and 20,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 18211 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 728 Carrot
- 85 Doughnut
- 50 Hamburger
- 71 Candy bar (chocolate)
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