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How many calories do yo burn while 9 hours and 22 minutes of Rowing?
Calories burned: | 353,099 |
Total duration: | 33682 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 33682 minutes of Rowing machine training
- 33682 minutes of Hiking
- 33682 minutes of Jogging
- 33682 minutes of Swimming
33682 minutes of regularly doing Rowing will not only help you burn 353,099 calories but also raise your Metabolic Rate up to 356,065 kcal if you are a man and 355,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 353099 calories during your workout which is an equal amount of calories that are in:
- 4158 apples
- 14118 Carrot
- 1639 Doughnut
- 962 Hamburger
- 1386 Candy bar (chocolate)
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