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How many calories do yo burn while 7 hours and 54 minutes of Rowing?
Calories burned: | 31,359 |
Total duration: | 3354 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 3354 minutes of Rowing machine training
- 3354 minutes of Cycling
- 3354 minutes of Jogging
- 3354 minutes of Swimming
3354 minutes of regularly doing Rowing will not only help you burn 31,359 calories but also raise your Metabolic Rate up to 34,325 kcal if you are a man and 33,780 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31359 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1254 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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