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How many calories do yo burn while 7 hours and 53 minutes of Rowing?
Calories burned: | 28,500 |
Total duration: | 3353 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3353 minutes of Rowing machine training
- 3353 minutes of Hiking
- 3353 minutes of Mountain Biking
- 3353 minutes of Rock Climbing
3353 minutes of regularly doing Rowing will not only help you burn 28,500 calories but also raise your Metabolic Rate up to 31,466 kcal if you are a man and 30,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 7 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28500 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1140 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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