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How many calories do yo burn while 4 hours and 49 minutes of Rowing?
Calories burned: | 283,976 |
Total duration: | 33409 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 33409 minutes of Rowing machine training
- 33409 minutes of Canoeing
- 33409 minutes of Rock Climbing
- 33409 minutes of Walking
33409 minutes of regularly doing Rowing will not only help you burn 283,976 calories but also raise your Metabolic Rate up to 286,942 kcal if you are a man and 286,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 283976 calories during your workout which is an equal amount of calories that are in:
- 3344 apples
- 11354 Carrot
- 1318 Doughnut
- 773 Hamburger
- 1115 Candy bar (chocolate)
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