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How many calories do yo burn while 4 hours and 38 minutes of Rowing?
Calories burned: | 378,510 |
Total duration: | 33398 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 33398 minutes of Rowing machine training
- 33398 minutes of Mountain Biking
- 33398 minutes of Swimming
- 33398 minutes of Walking
33398 minutes of regularly doing Rowing will not only help you burn 378,510 calories but also raise your Metabolic Rate up to 381,476 kcal if you are a man and 380,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 378510 calories during your workout which is an equal amount of calories that are in:
- 4457 apples
- 15134 Carrot
- 1757 Doughnut
- 1031 Hamburger
- 1486 Candy bar (chocolate)
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