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How many calories do yo burn while 4 hours and 22 minutes of Rowing?
Calories burned: | 326,309 |
Total duration: | 33382 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 33382 minutes of Rowing machine training
- 33382 minutes of Hiking
- 33382 minutes of Rock Climbing
- 33382 minutes of Walking: moderate pace
33382 minutes of regularly doing Rowing will not only help you burn 326,309 calories but also raise your Metabolic Rate up to 329,275 kcal if you are a man and 328,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 326309 calories during your workout which is an equal amount of calories that are in:
- 3842 apples
- 13047 Carrot
- 1514 Doughnut
- 889 Hamburger
- 1281 Candy bar (chocolate)
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