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How many calories do yo burn while 3 hours and 50 minutes of Rowing?
Calories burned: | 283,475 |
Total duration: | 33350 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 33350 minutes of Rowing machine training
- 33350 minutes of Mountain Biking
- 33350 minutes of Rock Climbing
- 33350 minutes of Rollerblading
33350 minutes of regularly doing Rowing will not only help you burn 283,475 calories but also raise your Metabolic Rate up to 286,441 kcal if you are a man and 285,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 283475 calories during your workout which is an equal amount of calories that are in:
- 3338 apples
- 11334 Carrot
- 1316 Doughnut
- 772 Hamburger
- 1113 Candy bar (chocolate)
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