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How many calories do yo burn while 3 hours and 43 minutes of Rowing?
Calories burned: | 529,042 |
Total duration: | 33343 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 33343 minutes of Rowing machine training
- 33343 minutes of Rock Climbing
- 33343 minutes of Rollerblading
- 33343 minutes of Walking
33343 minutes of regularly doing Rowing will not only help you burn 529,042 calories but also raise your Metabolic Rate up to 532,008 kcal if you are a man and 531,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 529042 calories during your workout which is an equal amount of calories that are in:
- 6229 apples
- 21153 Carrot
- 2455 Doughnut
- 1441 Hamburger
- 2076 Candy bar (chocolate)
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