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How many calories do yo burn while 3 hours and 40 minutes of Rowing?
Calories burned: | 302,282 |
Total duration: | 33340 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 33340 minutes of Rowing machine training
- 33340 minutes of Canoeing
- 33340 minutes of Running 10 km/h
- 33340 minutes of Walking
33340 minutes of regularly doing Rowing will not only help you burn 302,282 calories but also raise your Metabolic Rate up to 305,248 kcal if you are a man and 304,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 302282 calories during your workout which is an equal amount of calories that are in:
- 3559 apples
- 12086 Carrot
- 1403 Doughnut
- 823 Hamburger
- 1186 Candy bar (chocolate)
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