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How many calories do yo burn while 3 hours and 34 minutes of Rowing?
Calories burned: | 354,173 |
Total duration: | 33334 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 33334 minutes of Rowing machine training
- 33334 minutes of Hiking
- 33334 minutes of Running 10 km/h
- 33334 minutes of Walking
33334 minutes of regularly doing Rowing will not only help you burn 354,173 calories but also raise your Metabolic Rate up to 357,139 kcal if you are a man and 356,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 354173 calories during your workout which is an equal amount of calories that are in:
- 4170 apples
- 14161 Carrot
- 1644 Doughnut
- 965 Hamburger
- 1390 Candy bar (chocolate)
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