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How many calories do yo burn while 7 hours and 32 minutes of Rowing?
Calories burned: | 25,489 |
Total duration: | 3332 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3332 minutes of Rowing machine training
- 3332 minutes of Cycling
- 3332 minutes of Hiking
- 3332 minutes of Rock Climbing
3332 minutes of regularly doing Rowing will not only help you burn 25,489 calories but also raise your Metabolic Rate up to 28,455 kcal if you are a man and 27,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 25489 calories during your workout which is an equal amount of calories that are in:
- 300 apples
- 1019 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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