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How many calories do yo burn while 7 hours and 22 minutes of Rowing?
Calories burned: | 28,237 |
Total duration: | 3322 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3322 minutes of Rowing machine training
- 3322 minutes of Canoeing
- 3322 minutes of Jogging
- 3322 minutes of Swimming
3322 minutes of regularly doing Rowing will not only help you burn 28,237 calories but also raise your Metabolic Rate up to 31,203 kcal if you are a man and 30,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28237 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1129 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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