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How many calories do yo burn while 7 hours and 21 minutes of Rowing?
Calories burned: | 52,693 |
Total duration: | 3321 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3321 minutes of Rowing machine training
- 3321 minutes of Jogging
- 3321 minutes of Mountain Biking
- 3321 minutes of Walking
3321 minutes of regularly doing Rowing will not only help you burn 52,693 calories but also raise your Metabolic Rate up to 55,659 kcal if you are a man and 55,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 52693 calories during your workout which is an equal amount of calories that are in:
- 620 apples
- 2107 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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