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How many calories do yo burn while 7 hours and 19 minutes of Rowing?
Calories burned: | 26,800 |
Total duration: | 3319 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 3319 minutes of Rowing machine training
- 3319 minutes of Cycling
- 3319 minutes of Jogging
- 3319 minutes of Swimming
3319 minutes of regularly doing Rowing will not only help you burn 26,800 calories but also raise your Metabolic Rate up to 29,766 kcal if you are a man and 29,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 26800 calories during your workout which is an equal amount of calories that are in:
- 316 apples
- 1072 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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