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How many calories do yo burn while 1 hour and 3 minutes of Rowing?
Calories burned: | 488,896 |
Total duration: | 33183 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 33183 minutes of Rowing machine training
- 33183 minutes of Jogging
- 33183 minutes of Mountain Biking
- 33183 minutes of Walking: moderate pace
33183 minutes of regularly doing Rowing will not only help you burn 488,896 calories but also raise your Metabolic Rate up to 491,862 kcal if you are a man and 491,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 488896 calories during your workout which is an equal amount of calories that are in:
- 5756 apples
- 19548 Carrot
- 2269 Doughnut
- 1332 Hamburger
- 1919 Candy bar (chocolate)
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