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How many calories do yo burn while 5 hours and 31 minutes of Rowing?
Calories burned: | 3,516 |
Total duration: | 331 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 331 minutes of Rowing machine training
- 331 minutes of Mountain Biking
- 331 minutes of Running 10 km/h
- 331 minutes of Walking
331 minutes of regularly doing Rowing will not only help you burn 3,516 calories but also raise your Metabolic Rate up to 6,482 kcal if you are a man and 5,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 3516 calories during your workout which is an equal amount of calories that are in:
- 41 apples
- 141 Carrot
- 16 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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