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How many calories do yo burn while 7 hours and 9 minutes of Rowing?
Calories burned: | 37,502 |
Total duration: | 3309 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3309 minutes of Rowing machine training
- 3309 minutes of Cycling
- 3309 minutes of Mountain Biking
- 3309 minutes of Running
3309 minutes of regularly doing Rowing will not only help you burn 37,502 calories but also raise your Metabolic Rate up to 40,468 kcal if you are a man and 39,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 37502 calories during your workout which is an equal amount of calories that are in:
- 442 apples
- 1499 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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