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How many calories do yo burn while 7 hours and 2 minutes of Rowing?
Calories burned: | 34,615 |
Total duration: | 3302 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 3302 minutes of Rowing machine training
- 3302 minutes of Jogging
- 3302 minutes of Running
- 3302 minutes of Running 10 km/h
3302 minutes of regularly doing Rowing will not only help you burn 34,615 calories but also raise your Metabolic Rate up to 37,581 kcal if you are a man and 37,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 2 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34615 calories during your workout which is an equal amount of calories that are in:
- 408 apples
- 1384 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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