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How many calories do yo burn while 21 hours and 11 minutes of Rowing?
Calories burned: | 228,734 |
Total duration: | 32951 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 32951 minutes of Rowing machine training
- 32951 minutes of Cycling
- 32951 minutes of Hiking
- 32951 minutes of Mountain Biking
32951 minutes of regularly doing Rowing will not only help you burn 228,734 calories but also raise your Metabolic Rate up to 231,700 kcal if you are a man and 231,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228734 calories during your workout which is an equal amount of calories that are in:
- 2693 apples
- 9146 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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