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How many calories do yo burn while 20 hours and 40 minutes of Rowing?
Calories burned: | 485,021 |
Total duration: | 32920 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 32920 minutes of Rowing machine training
- 32920 minutes of Jogging
- 32920 minutes of Rock Climbing
- 32920 minutes of Running
32920 minutes of regularly doing Rowing will not only help you burn 485,021 calories but also raise your Metabolic Rate up to 487,987 kcal if you are a man and 487,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 485021 calories during your workout which is an equal amount of calories that are in:
- 5711 apples
- 19393 Carrot
- 2251 Doughnut
- 1321 Hamburger
- 1904 Candy bar (chocolate)
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