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How many calories do yo burn while 13 hours and 29 minutes of Rowing?
Calories burned: | 478,671 |
Total duration: | 32489 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 32489 minutes of Rowing machine training
- 32489 minutes of Cycling
- 32489 minutes of Mountain Biking
- 32489 minutes of Rollerblading
32489 minutes of regularly doing Rowing will not only help you burn 478,671 calories but also raise your Metabolic Rate up to 481,637 kcal if you are a man and 481,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 478671 calories during your workout which is an equal amount of calories that are in:
- 5636 apples
- 19139 Carrot
- 2222 Doughnut
- 1304 Hamburger
- 1879 Candy bar (chocolate)
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