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How many calories do yo burn while 10 hours and 29 minutes of Rowing?
Calories burned: | 320,397 |
Total duration: | 32309 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 32309 minutes of Rowing machine training
- 32309 minutes of Jogging
- 32309 minutes of Rollerblading
- 32309 minutes of Swimming
32309 minutes of regularly doing Rowing will not only help you burn 320,397 calories but also raise your Metabolic Rate up to 323,363 kcal if you are a man and 322,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 320397 calories during your workout which is an equal amount of calories that are in:
- 3772 apples
- 12811 Carrot
- 1487 Doughnut
- 873 Hamburger
- 1257 Candy bar (chocolate)
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