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How many calories do yo burn while 9 hours and 33 minutes of Rowing?
Calories burned: | 228,458 |
Total duration: | 32253 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 32253 minutes of Rowing machine training
- 32253 minutes of Canoeing
- 32253 minutes of Rollerblading
- 32253 minutes of Swimming
32253 minutes of regularly doing Rowing will not only help you burn 228,458 calories but also raise your Metabolic Rate up to 231,424 kcal if you are a man and 230,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228458 calories during your workout which is an equal amount of calories that are in:
- 2690 apples
- 9135 Carrot
- 1060 Doughnut
- 622 Hamburger
- 897 Candy bar (chocolate)
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