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How many calories do yo burn while 5 hours and 33 minutes of Rowing?
Calories burned: | 31,862 |
Total duration: | 3213 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3213 minutes of Rowing machine training
- 3213 minutes of Hiking
- 3213 minutes of Running
- 3213 minutes of Walking
3213 minutes of regularly doing Rowing will not only help you burn 31,862 calories but also raise your Metabolic Rate up to 34,828 kcal if you are a man and 34,283 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31862 calories during your workout which is an equal amount of calories that are in:
- 375 apples
- 1274 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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