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How many calories do yo burn while 5 hours and 32 minutes of Rowing?
Calories burned: | 45,048 |
Total duration: | 3212 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 3212 minutes of Rowing machine training
- 3212 minutes of Canoeing
- 3212 minutes of Cycling
- 3212 minutes of Running 10 km/h
3212 minutes of regularly doing Rowing will not only help you burn 45,048 calories but also raise your Metabolic Rate up to 48,014 kcal if you are a man and 47,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45048 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1801 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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