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How many calories do yo burn while 5 hours and 26 minutes of Rowing?
Calories burned: | 34,972 |
Total duration: | 3206 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 3206 minutes of Rowing machine training
- 3206 minutes of Jogging
- 3206 minutes of Rock Climbing
- 3206 minutes of Running
3206 minutes of regularly doing Rowing will not only help you burn 34,972 calories but also raise your Metabolic Rate up to 37,938 kcal if you are a man and 37,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34972 calories during your workout which is an equal amount of calories that are in:
- 412 apples
- 1398 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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