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How many calories do yo burn while 5 hours and 22 minutes of Rowing?
Calories burned: | 31,753 |
Total duration: | 3202 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3202 minutes of Rowing machine training
- 3202 minutes of Rock Climbing
- 3202 minutes of Running 10 km/h
- 3202 minutes of Walking
3202 minutes of regularly doing Rowing will not only help you burn 31,753 calories but also raise your Metabolic Rate up to 34,719 kcal if you are a man and 34,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31753 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1270 Carrot
- 147 Doughnut
- 86 Hamburger
- 125 Candy bar (chocolate)
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