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How many calories do yo burn while 5 hours and 13 minutes of Rowing?
Calories burned: | 317,263 |
Total duration: | 31993 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31993 minutes of Rowing machine training
- 31993 minutes of Canoeing
- 31993 minutes of Cycling
- 31993 minutes of Walking
31993 minutes of regularly doing Rowing will not only help you burn 317,263 calories but also raise your Metabolic Rate up to 320,229 kcal if you are a man and 319,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 317263 calories during your workout which is an equal amount of calories that are in:
- 3736 apples
- 12685 Carrot
- 1472 Doughnut
- 864 Hamburger
- 1245 Candy bar (chocolate)
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