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How many calories do yo burn while 4 hours and 49 minutes of Rowing?
Calories burned: | 425,720 |
Total duration: | 31969 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 31969 minutes of Rowing machine training
- 31969 minutes of Cycling
- 31969 minutes of Mountain Biking
- 31969 minutes of Rock Climbing
31969 minutes of regularly doing Rowing will not only help you burn 425,720 calories but also raise your Metabolic Rate up to 428,686 kcal if you are a man and 428,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 425720 calories during your workout which is an equal amount of calories that are in:
- 5013 apples
- 17022 Carrot
- 1976 Doughnut
- 1159 Hamburger
- 1671 Candy bar (chocolate)
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