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How many calories do yo burn while 4 hours and 46 minutes of Rowing?
Calories burned: | 425,680 |
Total duration: | 31966 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 31966 minutes of Rowing machine training
- 31966 minutes of Jogging
- 31966 minutes of Rock Climbing
- 31966 minutes of Running
31966 minutes of regularly doing Rowing will not only help you burn 425,680 calories but also raise your Metabolic Rate up to 428,646 kcal if you are a man and 428,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 425680 calories during your workout which is an equal amount of calories that are in:
- 5012 apples
- 17020 Carrot
- 1976 Doughnut
- 1159 Hamburger
- 1671 Candy bar (chocolate)
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