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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 45 minutes of Rowing?
Calories burned: | 362,270 |
Total duration: | 31965 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31965 minutes of Rowing machine training
- 31965 minutes of Mountain Biking
- 31965 minutes of Rock Climbing
- 31965 minutes of Rollerblading
31965 minutes of regularly doing Rowing will not only help you burn 362,270 calories but also raise your Metabolic Rate up to 365,236 kcal if you are a man and 364,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 362270 calories during your workout which is an equal amount of calories that are in:
- 4266 apples
- 14485 Carrot
- 1681 Doughnut
- 987 Hamburger
- 1422 Candy bar (chocolate)
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