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How many calories do yo burn while 4 hours and 29 minutes of Rowing?
Calories burned: | 452,610 |
Total duration: | 31949 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 31949 minutes of Rowing machine training
- 31949 minutes of Jogging
- 31949 minutes of Running
- 31949 minutes of Walking: moderate pace
31949 minutes of regularly doing Rowing will not only help you burn 452,610 calories but also raise your Metabolic Rate up to 455,576 kcal if you are a man and 455,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 452610 calories during your workout which is an equal amount of calories that are in:
- 5329 apples
- 18097 Carrot
- 2101 Doughnut
- 1233 Hamburger
- 1776 Candy bar (chocolate)
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