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How many calories do yo burn while 4 hours and 21 minutes of Rowing?
Calories burned: | 447,972 |
Total duration: | 31941 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 31941 minutes of Rowing machine training
- 31941 minutes of Canoeing
- 31941 minutes of Cycling
- 31941 minutes of Hiking
31941 minutes of regularly doing Rowing will not only help you burn 447,972 calories but also raise your Metabolic Rate up to 450,938 kcal if you are a man and 450,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 447972 calories during your workout which is an equal amount of calories that are in:
- 5275 apples
- 17912 Carrot
- 2079 Doughnut
- 1220 Hamburger
- 1758 Candy bar (chocolate)
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