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How many calories do yo burn while 4 hours and 19 minutes of Rowing?
Calories burned: | 266,956 |
Total duration: | 31939 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 31939 minutes of Rowing machine training
- 31939 minutes of Canoeing
- 31939 minutes of Cycling
- 31939 minutes of Rollerblading
31939 minutes of regularly doing Rowing will not only help you burn 266,956 calories but also raise your Metabolic Rate up to 269,922 kcal if you are a man and 269,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 266956 calories during your workout which is an equal amount of calories that are in:
- 3143 apples
- 10674 Carrot
- 1239 Doughnut
- 727 Hamburger
- 1048 Candy bar (chocolate)
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