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How many calories do yo burn while 3 hours and 33 minutes of Rowing?
Calories burned: | 221,390 |
Total duration: | 31893 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 31893 minutes of Rowing machine training
- 31893 minutes of Hiking
- 31893 minutes of Rock Climbing
- 31893 minutes of Running
31893 minutes of regularly doing Rowing will not only help you burn 221,390 calories but also raise your Metabolic Rate up to 224,356 kcal if you are a man and 223,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221390 calories during your workout which is an equal amount of calories that are in:
- 2607 apples
- 8852 Carrot
- 1028 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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