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How many calories do yo burn while 3 hours and 33 minutes of Rowing machine training?
Calories burned: | 156,275 |
Total duration: | 31893 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 31893 minutes of Rowing
- 31893 minutes of Running 10 km/h
- 31893 minutes of Walking
- 31893 minutes of Walking: moderate pace
31893 minutes of regularly doing Rowing machine training will not only help you burn 156,275 calories but also raise your Metabolic Rate up to 159,241 kcal if you are a man and 158,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156275 calories during your workout which is an equal amount of calories that are in:
- 1840 apples
- 6249 Carrot
- 725 Doughnut
- 426 Hamburger
- 613 Candy bar (chocolate)
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