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How many calories do yo burn while 3 hours and 19 minutes of Rowing?
Calories burned: | 225,809 |
Total duration: | 31879 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 31879 minutes of Rowing machine training
- 31879 minutes of Hiking
- 31879 minutes of Mountain Biking
- 31879 minutes of Rollerblading
31879 minutes of regularly doing Rowing will not only help you burn 225,809 calories but also raise your Metabolic Rate up to 228,775 kcal if you are a man and 228,230 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 225809 calories during your workout which is an equal amount of calories that are in:
- 2659 apples
- 9029 Carrot
- 1048 Doughnut
- 615 Hamburger
- 886 Candy bar (chocolate)
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