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How many calories do yo burn while 3 hours and 13 minutes of Rowing?
Calories burned: | 487,656 |
Total duration: | 31873 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 31873 minutes of Rowing machine training
- 31873 minutes of Jogging
- 31873 minutes of Mountain Biking
- 31873 minutes of Rock Climbing
31873 minutes of regularly doing Rowing will not only help you burn 487,656 calories but also raise your Metabolic Rate up to 490,622 kcal if you are a man and 490,077 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 487656 calories during your workout which is an equal amount of calories that are in:
- 5742 apples
- 19498 Carrot
- 2263 Doughnut
- 1328 Hamburger
- 1914 Candy bar (chocolate)
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