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How many calories do yo burn while 3 hours and 13 minutes of Rowing machine training?
Calories burned: | 344,228 |
Total duration: | 31873 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 31873 minutes of Rowing
- 31873 minutes of Canoeing
- 31873 minutes of Cycling
- 31873 minutes of Walking: moderate pace
31873 minutes of regularly doing Rowing machine training will not only help you burn 344,228 calories but also raise your Metabolic Rate up to 347,194 kcal if you are a man and 346,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 344228 calories during your workout which is an equal amount of calories that are in:
- 4053 apples
- 13764 Carrot
- 1598 Doughnut
- 938 Hamburger
- 1351 Candy bar (chocolate)
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