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How many calories do yo burn while 2 hours and 56 minutes of Rowing?
Calories burned: | 315,905 |
Total duration: | 31856 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31856 minutes of Rowing machine training
- 31856 minutes of Mountain Biking
- 31856 minutes of Rock Climbing
- 31856 minutes of Walking
31856 minutes of regularly doing Rowing will not only help you burn 315,905 calories but also raise your Metabolic Rate up to 318,871 kcal if you are a man and 318,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 315905 calories during your workout which is an equal amount of calories that are in:
- 3720 apples
- 12631 Carrot
- 1466 Doughnut
- 860 Hamburger
- 1240 Candy bar (chocolate)
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