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How many calories do yo burn while 2 hours and 45 minutes of Rowing?
Calories burned: | 315,796 |
Total duration: | 31845 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31845 minutes of Rowing machine training
- 31845 minutes of Rock Climbing
- 31845 minutes of Rollerblading
- 31845 minutes of Swimming
31845 minutes of regularly doing Rowing will not only help you burn 315,796 calories but also raise your Metabolic Rate up to 318,762 kcal if you are a man and 318,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 315796 calories during your workout which is an equal amount of calories that are in:
- 3718 apples
- 12627 Carrot
- 1466 Doughnut
- 860 Hamburger
- 1239 Candy bar (chocolate)
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