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How many calories do yo burn while 2 hours and 39 minutes of Rowing?
Calories burned: | 221,015 |
Total duration: | 31839 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 31839 minutes of Rowing machine training
- 31839 minutes of Cycling
- 31839 minutes of Hiking
- 31839 minutes of Jogging
31839 minutes of regularly doing Rowing will not only help you burn 221,015 calories but also raise your Metabolic Rate up to 223,981 kcal if you are a man and 223,436 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 221015 calories during your workout which is an equal amount of calories that are in:
- 2602 apples
- 8837 Carrot
- 1026 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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