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How many calories do yo burn while 2 hours and 28 minutes of Rowing?
Calories burned: | 225,448 |
Total duration: | 31828 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 31828 minutes of Rowing machine training
- 31828 minutes of Mountain Biking
- 31828 minutes of Rock Climbing
- 31828 minutes of Swimming
31828 minutes of regularly doing Rowing will not only help you burn 225,448 calories but also raise your Metabolic Rate up to 228,414 kcal if you are a man and 227,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 225448 calories during your workout which is an equal amount of calories that are in:
- 2655 apples
- 9014 Carrot
- 1046 Doughnut
- 614 Hamburger
- 885 Candy bar (chocolate)
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