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How many calories do yo burn while 1 hour and 20 minutes of Rowing?
Calories burned: | 310,454 |
Total duration: | 31760 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 31760 minutes of Rowing machine training
- 31760 minutes of Hiking
- 31760 minutes of Rollerblading
- 31760 minutes of Walking
31760 minutes of regularly doing Rowing will not only help you burn 310,454 calories but also raise your Metabolic Rate up to 313,420 kcal if you are a man and 312,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 310454 calories during your workout which is an equal amount of calories that are in:
- 3655 apples
- 12413 Carrot
- 1441 Doughnut
- 846 Hamburger
- 1218 Candy bar (chocolate)
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