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How many calories do yo burn while 1 hour and 6 minutes of Rowing?
Calories burned: | 314,814 |
Total duration: | 31746 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31746 minutes of Rowing machine training
- 31746 minutes of Canoeing
- 31746 minutes of Rollerblading
- 31746 minutes of Swimming
31746 minutes of regularly doing Rowing will not only help you burn 314,814 calories but also raise your Metabolic Rate up to 317,780 kcal if you are a man and 317,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 314814 calories during your workout which is an equal amount of calories that are in:
- 3707 apples
- 12588 Carrot
- 1461 Doughnut
- 857 Hamburger
- 1236 Candy bar (chocolate)
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