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How many calories do yo burn while 4 hours and 52 minutes of Rowing?
Calories burned: | 42,240 |
Total duration: | 3172 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 3172 minutes of Rowing machine training
- 3172 minutes of Hiking
- 3172 minutes of Rock Climbing
- 3172 minutes of Swimming
3172 minutes of regularly doing Rowing will not only help you burn 42,240 calories but also raise your Metabolic Rate up to 45,206 kcal if you are a man and 44,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 42240 calories during your workout which is an equal amount of calories that are in:
- 497 apples
- 1689 Carrot
- 196 Doughnut
- 115 Hamburger
- 166 Candy bar (chocolate)
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